Self Defence & Conflict Management
Train With Experienced Instructors
Led by former British Army Physical Training Instructor Matt Tibbs, a Brazilian Jiu-Jitsu Brown Belt and experienced self-defence coach, we deliver practical, reality-based self-defence and conflict management training that builds confidence, awareness and the skills to stay safe in everyday situations.
Self Defence Training Overview
Practical, workplace-appropriate self-defence techniques designed to help individuals and employees respond safely to physical threats, workplace risks, and real-world safety concerns.
Who It’s For
Suitable for corporate teams, frontline staff, customer-facing roles, and individuals seeking practical personal protection and confidence.
How It Works
Our interactive in-person workshops require no prior experience or high fitness level. Every technique is easy to learn, highly practical, and designed for real-world application.
Do you need any help or have any questions? Feel free to get in touch with us!
What You’ll Learn
Participants will learn:
- Practical Defences: Simple, effective self-defence skills tailored for personal and professional environments. for professional settings.
- Breakaway Techniques: Tested strategies for disengaging safely from physical grabs or holds.
- Situational Awareness: Methods to spot, de-escalate, and avoid potential danger before it escalates.
